Are you prepared for REAL contact? Whether it be on the tournament floor, on the field, or on the street, you must be prepared for contact just about anywhere on your body. If not, even those incidental hits can be damaging.

Many martial arts use toughening or "conditioning" exercises as a regular part of their training. Pounding fists, legs, feet, hands and forearms against a partner or makiwara type structure can condition the body. Developed and patented by Sensei Ihor Rymaruk, the Iron Arm is ideal for contact sport athletes and law enforcement who want to build their endurance. From MMA to soccer to rugby, the Iron Arm can help you condition the areas where you get hit the most.

The Iron Arm Conditioning Hammer allows you to take conditioning into your own hands. Condition yourself at your own pace, with your own strength, on your own time. The Iron Arm is compact, easy to store, and easy to transport.

Product Details

• Genuine 20” Iron Arm Conditioning Hammer

• Made from solid Ash to prevent warping and twisting

• Precision crafted in the USA

• Buy direct from Ihor and avoid high resale prices

Shipping

Free shipping in the continental U.S.

If you are ordering from outside the continental U.S., contact us for shipping information.

Wholesale

Contact us for pricing if you are a retailer or are interested in placing a bulk order for your dojo.